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Let Go & Flow Yoga

Saturday, September 10, Birdie’s is so excited to be hosting Master YogiCarol Clary Herndon for a full hour and half of fun and energy-balancing yoga! 

She has an all-levels, mindful practice lined up for everyone who wants to “Let Go and Flow” as we say goodbye to summer to get ready for fall. This class is designed to connect your breath with movement, stretch and strengthen mindfully, and experience the subtle power of relaxation poses. Whether you are a regular practitioner, have had an acquaintance to yoga before, or would like to for the first time, Carol is truly an extraordinary teacher and has been practicing and teaching yoga for over 20 years.

Join us for a transformative time on the mats, followed by a hot tea service. On the backlight of soft candles, the guests will share a family meal of a delicious and restorative soup, salad, and entree designed by our chefs to compliment this rejuvinative yogic experience. All plates will be vegan friendly with non-vegan items offered on the side if guests should like to add to their dishes. 

Grab someone special and come share in this unique yoga event!

Price: $40

Saturday, September 10
5 pm - 7:30 pm

We are only accepting a maximum of 20 people for this exclusive experience so sign up with payment to secure your spot by stopping by the market or calling us at 229.333.9636. 

**There will be a limited number of extra mats available, please mention during registration if you should require one**

Earlier Event: August 6
Bottles & Brushes